Exercise Programs – Building Healthy Lifestyles

Conducted by a professional personal trainer, exercises are tailored to your fitness level, age, and ability. Programs are designed to support patients and members of the community to participate in healthy exercise. Located at Emu Creek Health Professionals – Aileen O'Brien will commence with sessions for mature adults assisting with falls prevention, people with cognitive impairment and general strength training. GPs may refer their patients to the program or participants may self-refer.

Further inquiries to Aileen on M:0427 960 908.