Welcome Building Healthy Lifestyles Exercise Program

Located at our Emu Creek Health Professionals clinic in Strathfieldsaye, we welcome the Building Healthy Lifestyles Exercise Program. Conducted by a professional personal trainer, Aileen O’Brien, exercises are tailored to your fitness level, age, and ability. Programs are designed to support patients and members of the community to participate in healthy exercise.

Aileen offers sessions for mature adults assisting with falls prevention, people with cognitive impairment and general strength training.

GPs may refer their patients to the program or participants may self-refer. Further enquiries to Aileen on M:0427 960 908.